You are not alone now
Are you a woman who struggles with codependency or people‑pleasing behaviors? Do you have Anxious or Disorganized attachment? Does your mind tend to race and worry?
Dr. Terri specializes in generalized anxiety, dating, solo living, and confidence issues. She will work with you to gain a secure attachment, whether single or partnered, and gain momentum on your personal goals!
Dr. Terri focuses on empowering clients to thrive and build a secure and supportive community of support around them. With the rise in solos, she also has a special focus on those who find themselves single short term or long term- learning how to be empowered in a world built for two.
She specializes in cognitive behavioral therapy and solution‑focused therapy, offering teletherapy with convenient evening and weekend options. Clients appreciate her energy, humor, kindness, and straightforward guidance.
Not offering couples, child, divorce considerations or family counseling.
Adults 18+ Individual Therapy
100% teletherapy (HIPAA‑compliant video)
Evening & weekend availability
Inclusive & Welcoming- Diversity supported
Email: terri@drterrilechnyr.com
Fax: (206) 462‑1186
Licensed Psychologist — Washington (#PY60394738), Oregon (#2057).
Licensed Clinical Social Worker — Arizona (#17414), Oregon (#L3333), Tennessee (#6510).
If you are in crisis, call 988 (Suicide & Crisis Lifeline) or 911. Messages are not monitored continuously.
Terri Lechnyr, Ph.D. PLLC
*We are committed to making our website accessible to all individuals, including those with disabilities. Our site is hosted on SimplePractice, a healthcare platform designed with accessibility standards in mind. If you experience any difficulty accessing information on this website, please contact us and we will be happy to assist you.
Terri Lechnyr
LCSW, Ph.D.